And if you’re coming for the event, there is one place that consistently stands out for comfort, location, and athlete-ready convenience: www.oceandreamcabarete.com

🪂 What Makes Parawing Downwind Foiling So Special?

Parawing downwind foiling is the newest frontier in foil sports. Riders use a lightweight, single-skin wing on a bar to generate initial power, then transition to pure swell-riding — fast, fluid, and hands-free.

It’s a discipline built for:

• Long downwind lines
• Consistent wind
• Open ocean bumps
• High-speed linking

Exactly what Cabarete delivers every single afternoon.

🌬️ Why Cabarete Was Selected for the World Cup

Cabarete is a global watersports hub for a reason:

• Reliable trade winds from May to September
• Warm, turquoise water with no wetsuit needed
• Perfect downwind routes from Encuentro to Cabarete Bay
• A thriving foiling, kite, and wing community
• Easy logistics for athletes, coaches, and media crews

The Surf Foil World Tour chose Cabarete because the conditions here are not just good — they’re world-class.

🏨 Why Ocean Dream Cabarete Is the Best Place to Stay for the Event

✔ 1. The Closest Accommodation to the Action

Ocean Dream sits directly on Cabarete Beach, steps from:

• Downwind finish zones
• Athlete warm-up areas
• Media coverage points
• Event village & nightlife

You can literally walk from your condo to the beach in under a minute.

✔ 2. Athlete-Optimized Condos

Ocean Dream is designed for performance-focused travelers:

• Full kitchens for meal prep
• Quiet, spacious bedrooms for recovery
• High-speed WiFi for uploads, livestreams, and remote work
• Large living areas for gear organization
• Air-conditioned comfort after long sessions

Athletes stay here because it feels like home — not a cramped hotel room.

✔ 3. Secure Gear Storage & Easy Beach Access

Foil gear is expensive and sensitive. www.oceandreamcabarete.com offers:

• Rinse areas
• Direct beach access
• Wide pathways for carrying boards and wings

No dragging equipment through crowds or across long distances.

✔ 4. The Best Walkable Location in Cabarete

Within a 3–10 minute walk, guests have access to:

• Supermarkets
• Cafés
• Kite & wing schools
• Restaurants
• Yoga studios
• Beach bars
• Pharmacies
• ATMs

Everything an athlete, coach, or family needs is right here.

✔ 5. Proven Reputation & High Guest Satisfaction

Ocean Dream is one of Cabarete’s most established beachfront communities, known for:

• Clean, modern condos
• Excellent security
• Professional management
• Consistent 5-star guest reviews

Travelers return year after year because the experience is reliable and premium.

📅 Event Details at a Glance

🌴 Make Ocean Dream Your Home Base for the World Cup

Whether you’re a competing athlete, a coach or support team, a photographer or media crew, a foiling enthusiast, or a family traveling for the event — Ocean Dream gives you the perfect combination of comfort, proximity, and performance-ready convenience.

Salsa

Salsa is a fun and easy to learn dance that originated in Cuba. The basic steps are simple and easy to follow, making it a great dance for beginners. Our experienced and certified instructors will teach you the basic steps and help you progress at your own pace. In group lessons, you’ll get to practice your moves with other students in the class, which is a great way to improve your confidence on the dance floor. We also offer private lessons for those who want to learn faster or for those who want to focus on specific aspects of the dance. Whether you want to learn to salsa for fun or for fitness, we can help you achieve your goals. Contact us today to learn more about our salsa classes and to schedule your first lesson.

Zumba

Zumba group lessons at NINAFRIKA dance school are the perfect way to get your groove on and workout with friends! These classes are high-energy and lots of fun, and you’ll definitely see results after just a few classes. The instructors at NINAFRIKA are top-notch and really know how to get the group moving. They’ll teach you all the latest moves and help you keep up with the fast pace. You’ll definitely work up a sweat in these classes, but you’ll also have a blast doing it. If you’re looking for a great workout and a fun way to socialize, then Zumba group lessons at NINAFRIKA dance school are definitely for you. So grab some friends and come on down to the next class!

Bachata

Looking to learn how to dance bachata? Look no further than NINAFRIKA Dance School! Our experienced and passionate instructors will have you dancing like a pro in no time. We offer a variety of bachata classes to suit all levels, from beginners to those who want to perfect their technique. Whether you’re looking to learn for fun or want to compete in dance competitions, we can help you reach your goals. Our classes are held in a fun and friendly environment, where you can meet other like-minded people who love to dance. So what are you waiting for? Join us today and start your journey to becoming a bachata champion!

Hey! I’m Ninafrika, founder and director of Ninafrika Dance School here in beautiful Cabarete. We hold super fun dance lessons on the Ojo Club rooftop and you are invited to join us! Classes include bachata, salsa, African dance, and more. We also host Latin parties where you can dance the night away with new friends. I can’t wait to share my passion with you!

Timetable:

Contact Us:

Phone/Whatsapp: +1 (849) 854-9692

https://www.ninafrikadanceschool.com/

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Cabarete is a world-renowned wind and water sports destination, located on the north coast of the Dominican Republic. The town is situated between a protected bay and a reef break, making it the perfect place for both beginners and advanced riders to enjoy eFoil.

Cabarete is also home to de CEDAQUA the eFoil schools which operates right in front Of OCEAN DREAM and HARMONY with Tuti and Cesar as instructors, making it the perfect place to learn how to ride.

There are a number of reasons why Cabarete is the best destination for eFoil, but here are just a few:

The conditions in Cabarete are perfect for beginners, just like surfing, the earlier the better. The water is flat and the winds are relatively light in the mornings, making it easy to get up on the foil and ride.

Beautiful scenery:

Cabarete is a beautiful town, with white sand beaches and clear blue water. The scenery is simply breathtaking and it’s the perfect place to relax after a day of riding.

If you’re looking for the perfect destination to learn how to foil, or simply want to enjoy some great riding, Cabarete is the place for you.

How to eFoil in Cabarete:

If you’re new to foiling, the best way to learn is to contact and take a lesson from Cesar and Tuti with AQUACED ( https://m.facebook.com/CEDAqua/posts/318747453088118)

They’ll be able to teach you the basics and help you get up on your e-foil.

Once you’ve got the hang of it, you can explore the many different foil spots around Cabarete including great wave riding when waves are not too big ( below 1,5m ).

So whatever your level, come to Cabarete and learn how to eFoil. You won’t regret it!

Is eFoil hard to learn in Cabarete?

No, eFoil is not hard to learn in Cabarete. The water is very flat in the morning, which makes it easier to get up on the foil.

What size eFoil for Cabarete?

If you’re just getting started with eFoiling, we recommend the 5’8″ or 6’0″ eFoil which are very floaty and stable boards .

If you’re a more experienced eFoiler, we recommend the 4’2 or 5’0 eFoil particularly for maneuverability and for wave riding Whatever size you choose, make sure you’re comfortable with it and have fun !

For more information and booking lessons contact Tuti and Cesar at : https://m.facebook.com/CEDAqua/posts/318747453088118

In case you visit Miami and want to learn efoiling on INTRACOASTAL super flat conditions you can contact Kyle at www.ridefoilmiami.com

Contact us learn more about accommodation and courses

Contact CEDAQUA at :

https://www.facebook.com/CEDAqua/videos/try-our-electrical-hydrofoils-in-dominican-republic-cabarete-sosua-punta-canacon/574858139800540/

https://www.facebook.com/CEDAqua/videos/book-your-rental-lessons-surf-efoil-sessions-with-us-ced-aqua-water-sports-in-do/1927113634089596/

Cabarete is a world-famous windsurfing destination, located on the north coast of the Dominican Republic. The town is situated on a beautiful bay, with perfect conditions for windsurfing. The bay is protected from the strong trade winds by a reef, making the conditions ideal for beginners and experienced windsurfers alike. Cabarete is also a great place to learn kitesurfing, as there are several kitesurfing schools located in the town.

How to Windsurf in Cabarete:

Cabarete is world-renowned for its windsurfing, and for good reason! The conditions here are ideal for windsurfing, with reliable winds and warm water all year round. If you’re thinking of trying windsurfing, or are already a keen windsurfer looking for a new challenge, Cabarete is the perfect spot.

Here are a few tips on how to windsurf in Cabarete:

1. Choose the right equipment. Cabarete is a great spot for all levels of windsurfer, from beginner to expert. If you’re just starting out, it’s important to choose the right equipment. The size and type of board you need will depend on your weight, height and level of experience. For beginners, it’s often best to start with a larger board that is stable and easy to control.
2. Get to know the wind and waves. Before you start windsurfing, it’s important to spend some time observing the wind and waves. This will help you choose the best spot to sail and also give you an idea of the conditions you’ll be dealing with.
3. Start in the shallows. When you’re first starting out, it’s best to stay in the shallower water near the shore. This will help you get used to the board and the wind, and you can always move out to deeper water when you’re feeling more confident.
4. Don’t be afraid to fall. Falling off is all part of the learning process, so don’t be afraid to take a tumble. The key is to get back on the board as quickly as possible and keep practicing.

With these tips in mind, you’re ready to hit the water and start windsurfing in Cabarete!

Is Windsurfing dangerous in Cabarete?

Windsurfing can be dangerous in Cabarete if you’re not careful. The wind can pick up quickly and the waves can get big, so it’s important to know your limits. If you’re new to windsurfing, it’s best to take lessons from a qualified instructor so you can learn how to handle the conditions.

Is Windsurfing hard to learn in Cabarete?

Windsurfing is a challenging sport that takes time and practice to master. Cabarete is one of the best places in the world to learn, as the conditions are ideal for beginners. The warm water and consistent winds make it the perfect place to get started. While it may be hard to learn at first, with patience and perseverance you can become a great windsurfer.

What size Windsurf sail for Cabarete?

Cabarete is a world-renowned windsurfing destination, and the sails you’ll see on the water reflect that. You’ll find all manner of sizes and shapes, from tiny sails designed for light-wind days to massive sails built for high-wind shredding.

So, what size windsurf sail should you bring to Cabarete?

It really depends on what you want to do. If you’re just getting started, a smaller sail in the 6.5 to 7.5 meter range will be plenty. This will give you enough power to get going in moderate winds, and won’t be too much to handle in strong winds.

If you’re an experienced windsurfer, you’ll probably want to bring a quiver of sails so you can mix it up and enjoy all the conditions Cabarete has to offer. Sails in the 4.5 to 5.5 meter range will give you plenty of power in strong winds, while smaller sails in the 6.5 to 7.5 meter range will be perfect for those light-wind days.

No matter what your level of experience, Cabarete has a sail size for you. So pack your bags and get ready for some world-class windsurfing!

What are the best Windsurf centers in Cabarete?

Windsurfers have been visiting Cabarete for over 20 years for its amazing wind and big swells. Almost all conditions exist in Cabarete from the flat-water sailing inside the reef to the side shore wave sailing for outside the reef.
The wind usually starts soft and builds up in the afternoon. If you are a windsurfer who has never been to Cabarete this is a must on your bucket list.

Contact Jens and Audrey at www.Velacabarete.com for your windsurfing rentals or lessons .

Contact us learn more about accommodation and courses

@riverflowdr
www.riverflowdr.com
+1.809.837.7873

Hey guys! The river flow is a perfect activity for all ages! Its about 25 mins from cabarete, we include transportation, hydration (alcohol included) and snacks. The flow duration is about 3 hours. Cost $60us per person. Minimum group 4.

Practice yoga with Anna! Yoga is a series of stretches and poses that you do with breathing techniques. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level. A private yoga class designed around your needs and abilities is the safest and easiest way to build a healthy habit. It’s a great way to stretch and strengthen your body, focus your mind and relax your spirit.

Contact : annacabarete@gmail.com

Cabarete Bay is the perfect place to enjoy a variety of water sports. The bay is semi-circular and stretches for 3km, making it a safe and secure place to kite, windsurf, SUP, or foil.
The sandy beach within the bay is perfect for relaxing and enjoying the warm water, which has a temperature of 28 degrees Celsius all year round. There are no rocks, sea urchins, jellyfish, or sharks to worry about, making it a safe and enjoyable place to swim.
The bay is also free of sargassum algae, which can be a nuisance for foilers. This is because Cabarete Bay faces north and the algae never enters the bay.
The sideshore wind is perfect for all types of water sports and there is a progression of wind throughout the day, from 10-15 knots in the middle of the day to 15-25 knots towards the end of the afternoon.
You can foil anywhere inside the bay and on the outside reef, which is deep enough for any foil sport.

How to wing foil in Cabarete:

The wing foil is composed of a wing that you hold in your hands and a board with a hydrofoil (instead of the fins). As you are getting speed, the hydrofoil lifts the board off the water and allows the rider to cruise above the water.
When you start, you will be on your knees on the board with the wing positioned above your head. The wing shouldn’t be touching the water at all.

Is wing foiling dangerous in Cabarete?

The equipment could become a hazard quickly if you are not wearing the protection appropriate when you learn to foil. I recommend wearing an impact vest, helmet, and knee protection to avoid injuries or rashes (during the water start since you’ll be on your knees).

Is wing foiling hard to learn in Cabarete?

Wingfoil is not a difficult watersport, as long as you have the proper information from an instructor and the equipment adapted to learn safely. Just like kiteboarding and windsurfing, it’s a windsport. So you depend on the wind and the current in the ocean when you learn. When you learn, you want to make sure the wind is not too stronger, and the ocean is calm. This will make it easier the learning.
Just like windsurfing and kitesurfing, learning on a board with a big enough volume (above 110 liters) will allow the student to find his balance on the ear while dealing with the wing in his hands. A good rule of thumb is to have 30-40 liters of volume over your body weight. Once you are improving, you will be able to go on much smaller and maneuverable boards.

What size wing foil for Cabarete?

The wing size depends on the wind strength and the rider’s weight. The bigger the wing, the more power, the heaviest, and the less maneuverable (because of the wing spam). The ideal wing for someone learning will be between 4m – 5m depending on riders’ weight – kids may have to go down to a 3m.
The hydrofoil is composed of the mast, fuselage, front wing, and back wing. When you learn, you want to look for foils that are stable, have good glide, and have plenty of lift. When you learn, you’ll be bouncing around a bit on those first rides, making the board cavitate. My experience is that students using a taller mast (70cm +) is better for learning because it gives them height and keeps them from breaching in ocean chop or swell.

What are the best Wing centers in Cabarete?

AGK kite/wing school – https://agkiteschool.com/ with Aryen and his team.

Located right at the corner of our HARMONY beach front residences ( 1 min walk ) : friendly ambiance with instructors / supervisors ready to help you pump your WING with compressor , supervise your sessions and bring back your gear if you downwind for any reason or as needed .

CLUB VELA CABARETE : www.velacabarete.com with Jens and Audrey

The school is located on the east side of the bay , only a 5 min walk on the beach : great extra flats conditions if you are learning to waterstart.

LIQUID BLUE CABARETE : www.lbcabarete.com/ with Charles and Yanick

Located only a few minutes walk on the beach front our residences . You ll find a lot of useful information on the sport of Wing foiling on their website and Youtube channel (www.youtube.com/channel/UCl5zIGj7XVEOVdxvzjjd_Ww).

What Wing services are available in Cabarete?

• STORAGE : KITE and WING school offers gear storage so you don’t have to carry your gear
• COMPRESSORS available at all KITE/WING school
• CADDY and SUPERVISION available for only 15USD/hour

Some quick infos:

• The reef works in all swell directions, all year round.
• The trade winds from the western hemisphere blow side/on-shore for 300+ days a year.
• In the winter, the wind will average 8-18 knots, while summer averages 15-25 knots.
• The trade winds with thermals here in Cabarete make for consistent winds for a large portion of the year, which means the wind starts picking up around 11 am-12 pm.
• The thermal effect combines with trade winds for super consistent wind and lots of days of wind.

Contact us learn more about accommodation and courses

Read more about Wing Foiling in Cabarete

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Have you ever been zip-lining? It’s an exhilarating experience, and Cabarete in the Dominican Republic is one of the best places in the world to do it.

There are several companies that offer zip-lining tours, and they all have slightly different offerings. But one thing you can be sure of is that you’ll be getting an incredible view of the jungle and the coast as you zip from platform to platform.

If you’re looking for a truly adrenaline-pumping experience, look for a tour that includes a double zip, where you zip side-by-side with a friend or family member.

No matter which company you choose or what type of tour you take, zip-lining in Cabarete is an experience you’ll never forget.

The studio is owned and operated by two certified yoga instructors, who are also sisters. They offer a variety of classes, including Vinyasa, Ashtanga, Yin and Restorative Yoga. The classes are suitable for all levels, from beginners to advanced.

The studio also offers a variety of workshops and retreats, which are open to all levels. The workshops include topics such as yoga for beginners, yoga for back pain, and yoga for stress relief. The retreats are usually held over a weekend and include a variety of activities, such as yoga, meditation, and hiking.

If you’re looking for a beautiful, relaxing, and welcoming place to practice yoga, then Yoga Cabarete is the perfect place for you.

Walking into Yamazato, one is greeted by an immediate sense of tranquility. The restaurant’s interior is a harmonious blend of authentic Japanese minimalism and Caribbean flair, creating an ambiance that feels both exotic and comforting. The soft lighting, the elegant wood finishes, and the gentle hum of chatter all contribute to a dining atmosphere that encourages visitors to relax and immerse themselves in the Yamazato experience.

At the heart of this experience is the food, where traditional sushi-making techniques are combined with local Caribbean flavors to create a menu that is innovative and richly diverse. Yamazato’s respect for Japanese culinary tradition is reflected in their sushi and sashimi offerings. Fresh fish and seafood are sourced daily, ensuring that every piece of nigiri, sashimi, or maki roll has a flavor that is as vibrant as the sea from which it came.

Their signature dish, the “Yamazato Roll”, is a prime example of this fusion of cultures. This roll features fresh-caught Caribbean lobster, tender avocado, and crisp cucumber, all wrapped in perfectly seasoned sushi rice and topped with a drizzle of tangy citrus-infused mayonnaise. It’s a dish that elegantly blends the robust flavors of the Caribbean with the delicacy of traditional sushi.

However, it’s not just about sushi at Yamazato. The restaurant also serves a variety of other traditional Japanese dishes. From hearty bowls of ramen to delicate tempura, and from rich teriyaki to smoky yakitori, Yamazato offers something for everyone. All dishes are prepared with the same careful attention to detail and quality ingredients that make their sushi stand out.

The beverage menu at Yamazato is equally impressive. With an extensive selection of sake, it provides a perfect accompaniment to any meal. For those looking for a more tropical experience, Yamazato also offers a range of cocktails that showcase local spirits and fruits. Try the “Yamazato Sunrise”, a refreshing blend of Dominican rum, fresh-squeezed orange juice, grenadine, and a hint of sake.

The service at Yamazato completes the dining experience. The staff is both attentive and knowledgeable, providing insights into the dishes, their ingredients, and the traditions that inspired them. This level of service reflects the restaurant’s commitment to providing a dining experience that extends beyond the food, making each visit to Yamazato a culinary journey.

To say that Yamazato is simply a restaurant would be an understatement. It’s an immersive experience, where every element—from the ambiance and the service to the extraordinary food and drink—works together to transport guests from the sandy beaches of Cabarete to the bustling sushi bars of Tokyo. Whether you’re a sushi lover or a curious foodie, Yamazato promises a meal that’s not only delicious but also deeply memorable.

In conclusion, Yamazato is a place where two cultures meet, creating a unique blend of flavors that respects tradition while embracing innovation. It’s a must-visit for anyone visiting Cabarete, promising a culinary experience that will leave you eagerly planning your next visit.